Services

Focused, evidence-based care

Ways to work together, one-on-one or in a group, each beginning with a free 15-minute consultation so we can make sure it's the right fit.

Ketamine-Assisted Psychotherapy

Ketamine-Assisted Psychotherapy (KAP) that treats ketamine as one meaningful tool within a broader therapeutic process, with space for preparation, supported experiences, and integration. Medical screening and prescribing through Journey Clinical.

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Individual Psychotherapy

One-on-one therapy for adults navigating anxiety, depression, PTSD, substance use, stress, life transitions, self-esteem, and identity, blending ACT, CBT, mindfulness, and somatic work.

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Psychedelic Integration Group

An open, ongoing group offering a supportive, nonjudgmental space to make meaning of past psychedelic experiences and integrate their insights into lasting change. No substances are used.

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Psychedelic Integration Therapy

One-on-one, talk-based support to prepare for and integrate a past or planned psychedelic experience, translating its insights into lasting change. No substances are administered.

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How we work

Approaches I draw on

Every person is different, so I blend several evidence-based modalities to fit your goals. As a Licensed Master Social Worker (LMSW) trained in ACT, CBT, IFS, and psychedelic integration, I tailor our work to you.

Acceptance & Commitment Therapy (ACT)

Building a kinder relationship with difficult thoughts and taking values-aligned action.

Cognitive Behavioral Therapy (CBT)

Practical tools to shift the thought and behavior patterns that fuel distress.

Mindfulness-Based Practices

Meeting the present moment with awareness to build resilience and ease stress.

Internal Family Systems (IFS)

Meeting the different 'parts' of you with curiosity and compassion to heal old wounds and strengthen your core Self.

Somatic & Mind-Body Work

Noticing how stress and emotion live in the body to support nervous-system regulation.

How to get started

Booking a free 15-minute consultation is the simplest way to see if we're a good fit. No pressure, no commitment - just a conversation.

Book a Consultation Or send a message